Those who rub me these days will not be impressed that I criticize, yet again! And yes, Jennifer needs a vacation. That is why a week of beach and hot sun waiting for me ...
Undoubtedly, others will say that I "whining" because I am a woman. Think again! I "whining" always a very good reason. This time, it is this product, I crossed over the counter cold salads from the grocery store. He immediately caught my eagle eye: a small box to look new, attractive colors and above all, a slogan (oh not original) of interest, however most people Quebecois: "IDEAL FOR PEOPLE PRESSED.
People hurry, read the following.
A price to pay for the freshness of the product? Yes. More salt to preserve it well.
The pretty little box with pastel shades of color may well boast of being composed of "fresh, quality ingredients," but goodness (!), Why do we find 840 mg of salt for a portion of 300 g? A second small dish like that, and we reach the amount of sodium already acceptable to consume each day. A third? Here we go beyond all limits ... For your information, 1c. teaspoon (5 ml) salt = 2400 mg sodium.
Looking vegetables
I want to believe that your so-called flat ideal, which is eaten "directly in the box", is named Mixed vegetables grilled ... And on the package, we see a plate well covered with zucchini, peppers and mushrooms grilled ... Do we have the same definition of "gardening"? Because in my opinion, this is a dish full of vegetables.
Sorry dear people in a hurry, but not with the meal you get a good dose of vitamins, minerals and fiber ... I used my magnifying glass is a nutritionist and a detective from myself. Once the account is, let me tell you the results of my investigation in the picture above. Let us console ourselves: there is at least 1/16th of your plate to be composed of vegetables! A first step has been taken. Let us, therefore, we bring a salad or raw vegetables in sideline ...
Finally finished, my period "chiâlage. You would have thought worse, is not it? Whatever! The important thing is that I have given you your dose for next week while I'm in the sun, sipping una pina colada "or one of those delicious Miami Vice.
So on my return, I rousepéterai more. Promise! But I criticize always provided prepared meals ...
good week!
NB: For more information on sodium, visit the following address: http://www.hc-sc.gc.ca/hl-vs/alt_formats/pacrb-dgapcr/pdf/iyh -vsv/food-aliment/sodium_fra.pdf
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